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Item number:Delicious substitute for rice and pasta. Made in Italy with pre-cooked whole grains. Contains: Bulgur (pre-cooked durum wheat), pre-cooked rice, pre-cooked barley, pre-cooked wheat berries, pre-cooked red rice, pre-cooked oats and white quinoa. Ideal to serve with Meat, Chicken, Fish or Prepared in Salad. Non GMO. Net Weight: 3 lb/ 1.36 kg.